Ashwagandha Powder

Ashwagandha is an ancient medicinal herb that has been used in traditional Ayurvedic medicine for centuries. It is known for its ability to reduce stress and anxiety, boost brain function, and improve overall health and wellbeing.

One of the primary benefits of ashwagandha is its ability to reduce stress and anxiety. It works by lowering cortisol levels in the body, which is the hormone that is produced in response to stress. By reducing cortisol levels, ashwagandha can help to alleviate symptoms of anxiety and improve mood.

Ashwagandha is also known for its ability to boost brain function. It contains several active compounds, including withanolides, that have been shown to improve cognitive function, memory, and attention span. Additionally, ashwagandha has been shown to improve sleep quality, which is essential for brain health and overall wellbeing.

Another benefit of ashwagandha is its ability to reduce inflammation in the body. Chronic inflammation has been linked to a range of chronic diseases, including heart disease, diabetes, and cancer. By reducing inflammation, ashwagandha can help to support overall health and reduce the risk of chronic disease.

Ashwagandha is also a potent antioxidant that can help to protect the body against damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress, which has been linked to a range of chronic diseases. By neutralizing free radicals, ashwagandha can help to reduce inflammation in the body and support overall health and wellbeing.

Overall, ashwagandha is a powerful herbal remedy that offers a wide range of health benefits. Whether you're looking to reduce stress and anxiety, boost brain function, or support overall health and wellbeing, ashwagandha is a great choice. It is available in capsule, powder, and tea form and can be easily incorporated into your daily routine.

The information given about the plants is for informational and academic purposes only and not intended to be used medically. For medical issues, please consult a health professional.

Country of origin: India

NUTRITIONALVALUES (per 100 grams)
Energy:                         1482 kj / 354,3 kcal
Fat:                                0,58 g
Saturated fatty acids:    0,33 g
Carbohydrates:              44,58 g
of which sugar               11,37 g
Dietary Fibre:                 37,41 g
Protein:                          5,45 g
Salt:                              < 0,1 g