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Amla (Indian Gooseberry)

Amla (Indian Gooseberry)

Regular price €6,00 EUR
Regular price Sale price €6,00 EUR
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100g dried Amla powder

  • Made from dried amla berries, a natural ingredient from India.
  • Rich in vitamin C, which contributes to a healthy lifestyle.
  • Can be used in various dishes for added flavor and nutrition.
  • Used in natural Hair and Skin care

Amla powder (Emblica officinalis) is a natural ingredient made from dried amla berries. It is widely used in India and other South Asian countries as part of traditional Ayurvedic culture.

Emblica officinalis powder has a slightly sour but sweet taste and aroma. The taste resembles that of an unripe green mango or lemon with a hint of zest.

Amla powder can be used in various dishes to add flavor and nutrition. It can be added to curries, stews, soups and other savory dishes for a touch of acidity and extra vitamins.

The powder can also be used in sweet dishes such as smoothies, yogurt, desserts and baking. The powder can be added to dough or batter to add flavor and nutrition to breads, cakes, cookies and other baked goods.

Finally, Indian gooseberry powder can be used as a spice or topping on foods such as salads, oatmeal, cereal and more. Incorporating the powder into recipes can enhance the flavor of food.

Yummy smoothie recipe:

  • 1 cup frozen mangoes
  • ½ teaspoon amla powder
  • ½ cup coconut milk
  • 2 dates, pitted and finely chopped

Amla powder can be used in your skincare routine. It can be added to daily facial cleanser, toner or moisturizer for an extra boost of antioxidants and nutrients. One can also use amla powder to make a face mask from it.

Face mask

Making a face mask with amla powder is an easy and effective way to nourish the skin. To make the mask, mix two tablespoons of amla powder with enough water to form a paste-like consistency. Apply the mixture to clean skin, leave on for 10 minutes and rinse off with lukewarm water. With regular use, you can expect softer, more nourished skin, as well as a reduction in blemishes.

Amla powder is an excellent ingredient for strengthening and nourishing hair. Mixing it with water creates a hair mask that can be applied from roots to tips, making hair stronger and less likely to break.

It also provides shiny hair, a healthy scalp and reduction of dandruff. In short; using amla powder is an excellent choice for those who want to improve the condition of their hair.

Preparation method of hair masks with amla

Preparing a hair mask with amla powder is easy and beneficial. To make the mask, mix wee tablespoons of amla powder with enough water to achieve a paste-like consistency.

Apply the mixture to clean, damp hair from roots to ends and leave for 15 minutes. Afterwards, make sure to rinse the hair mask thoroughly with lukewarm water. The vitamin C, minerals and antioxidants in amla powder help make hair stronger and reduce breakage.

The mask can be used regularly to nourish and condition the scalp, improve shine and reduce dandruff. It is a great way to keep hair healthy and looking its best.

The information given about the plants is for informational and academic purposes only and not intended to be used medically. For medical issues, please consult a health professional.

Recommended Use 2,5 grams per day, add to smoothie, yoghurt, make tea.
Ingredients Amla fruit


Specs (100g):

Energy (kcal/kJ) 380 kcal / 1590 kJ
Proteins 2.3 g
Carbohydrates 80 g (sugars: 4 g)
Fat 0g
Fibers -
Salt 0.18 g

Country of origin: India

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